Relaxation

How Can Hypnotherapy Help Me Relax?


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Hypnotherapy is an amazing tool, but if there is one thing that it does best, it is getting you to relax.  If you are suffering from stress or anxiety, whatever the cause, our Simply Relax! CD or MP3 Download offers you the treatment you need, at a fraction of the cost of seeing a therapist.  This is The Self-Help Hypnotherapy Store's most popular recording and has already helped thousands of people to cope with the stresses and anxieties of their lives.

If you have tried Hypnotherapy before, you will already know what a relaxing experience it is to drift gently away into a trance.  The Simply Relax! recording guides you down to your own private garden of relaxation.  Once you are there, we use a highly successful therapy known as "Self-Integration Dissociation" to help you to cope with stress and anxiety.  The recording lasts for just under 30 minutes and when you awake, you will feel relaxed, serene and in control.

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Buy the SIMPLY RELAX CD
This 30 minute CD will relax you to the core, leaving you feeling physically and mentally rested, refreshed and renewed.  On an unconscious level, the CD will teach you powerful long-term strategies to cope with stress and anxiety.  This is The Self-Help Hypnotherapy Store's best selling and most successful recording. £13.99
Or Download the SIMPLY RELAX MP3 - RRP £9.99
For a limited time only, you can download SIMPLY RELAX! as an MP3 file COMPLETELY FREE OF CHARGE!  It will be available to you in minutes! Click here for details.

All of our CDs and MP3 Downloads are recorded to a very high professional quality,
with Alex Gorringe's voice on every CD and Download.
To Try before you Buy, click here for a short sample.

And Remember - The Secret is in the Voice!

Alex Gorringe
 Widely acknowledged as having one of the most hypnotically-powerful voices of any Clinical Hypnotherapist practising today, Alex Gorringe runs a highly successful Hypnotherapy Practice in Poole, on the sunny South Coast of England.  Never managing to find enough hours in the day to treat all the clients who want to see her, we are finally able to offer some of her highly successful treatments online.